How does this food fit into your daily goals? Rice contains up to 3.5 grams of fiber per serving, whereas whole grain bread contains up to 1.9 grams of fiber. Percentages are based on a diet of 2000 calories a day. A white pita with about the same amount of carbs as one with about the same size. once Pita Pit Chicken Bruschetta Rice Bowl Serving Size: 1 g 349 Cal 33% 29.8g Carbs 44% 17.8g Fat 23% 20.5g Protein Track macros, calories, and more with MyFitnessPal. Make sure to choose the whole-grain version, as it provides the best health benefits. The nutritional value of brown bread is higher than that of white rice, as it contains more fiber, vitamins, minerals, and other nutrients. fountain drink and your choice of one side - Fire Fries up-charge Soups Lentil Chicken Lemon Rice (Seasonal) Curry Rice Stew In some areas, such as the amount of fiber in a slice of bread, regular bread is a better option than pita bread. Chicken or Steak or Beyond Meat with grilled Onions and Green Peppers, Iceberg Lettuce, Tomatoes, Roasted Red Peppers, Pepper Jack, Sour Cream, Ancho Chipotle Sauce and Mojito Lime Seasoning. So no matter what your diet is tracking, you are sure to find it on this page. Order Catering. This burger is vegan-friendly! FIESTA BOWL Please contact us at service@pitajungle.com to answer your questions about nutrition facts, food allergies, vegan meals, and all the benefits of eating at Pita Jungle. Beef brisket, spinach, onion, mushroom, green pepper, tomato, Swiss cheese, smoky BBQ sauce and garlic aioli sauce. Hamburger (Cheese extra) Lettuce, tomato, mayo & dressing, Lettuce, tomato, provolone, mayo, and dressing. The summary score is calculated by dividing the daily values of 300 grams of food by the daily average. Please ask your server. Falafel Plate $12.95 Make it your own. . Consuming raw or undercook meats, poultry, seafood . Extra fee for mushrooms. Order 1/2 Southwest Chicken Salad 4oz Dressing online from Iron Horse Bar & Grill Lees Summit, MO. Extra fee for mushrooms. White bread has 41.9 grams of total carbohydrates per 100 grams, whereas white rice has 28.6 grams. Pita Pit Menu. lettuce tomato View Pita Pit's full menu. Parsley, cracked wheat, cucumbers, green onions & lemon juice. Basmati rice and bread both have their own unique benefits. 16.99 Bread is a great choice when it comes to gaining weight in a healthy way. The summary score is determined by how many meals fulfill a humans daily needs. Ultimately, the decision between rice and bread for weight loss comes down to personal preference. Percentages are based on a diet of 2000 calories a day. Stuffed Dolmas (3 pc.) Choice of Rice, Choice of Hummus, Falafel, Dolmas & Tabouleh with Pita Chips & Choice of Tahini. So, does rice or pita bread have more calories? As a result, white bread and white rice are more digestible than whole wheat and brown rice. CHICKEN SHAWARMA BOWL. FOUNTAIN DRINK. To answer this question, we must look at the nutritional facts of both types of food and compare them. BEEF SHAWARMA BOWL. Hawaiian Huli Huli Ingredients Allergens November 2022, Red Cabbage & Carrot Mix (contains red onion). #EatYourselfHappy Bases Designed By Us Designed By You Snacks Treats Smoothies Pizzas Bases (Choose one) Designed By Us Designed By You Proteins (Choose as many as you want) Fillings (Choose as many as you want) Angus beef. Pork Skewers wrapped in thick and creamy Tzatziki, raw onions, tomato, parsley, and paprika, along with thick and creamy Pita flatbreads. Salad Dressings Available: House Vinaigrette & House Ranch. 17.00 Pita Pit Nutrition Information, Calories, Allergens. Fiber is also present in the food, which contributes to its net carb count of 13 grams. Body Fat Percentage Body fat percentage is a measurement of body composition telling how much of the weight of your body is fat. prior Choose Your Cheese For For Build Your Own (Select 1) Required - (Choose 1). Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. 4 crispy chicken tenders with a side of fries. Comes with Home Made Pita Bread. Chicken marinated in wine and Dijon mustard with provolone. You can never go wrong with our Falafel, Black Bean or Beyond Meat. People who do not eat rice on a regular basis will experience health problems if they consume steamed white rice. Tel: +1 (868) 285-PITA (7482) / Email: info@pitapit.com.tt Head Office: Tissue Drive, Trincity Industrial Estate, Trincity, Republic of Trinidad and Tobago. Bread is far more balanced in terms of macronutrients. Because it contains so much protein and fiber, it will make you fuller for longer than white rice. Many items are vegetarian, vegan or gluten-free, many others can be easily modified. The answer is yes, Pita Pit's falafel is indeed gluten-free. Calorie breakdown: 47% fat, 29% carbs, 25% protein. Coke, Diet Coke, Sprite, Mr. Pibb, Mellow Yellow, Minute Maid Apple Juice, Minute Maid Orange Juice. A bed of lettuce topped with cucumbers, tomatoes, a pickle and a choice of dressing. . 1 order. Dietary Fiber Sugars Protein Wheat Bread 1 Pita 190 1 G 0 G 0 G 0 MG 20 MG 36 G 4 G 1 G 8 G White Bread 1 Pita 200 1 G 0 G 0 G 0 MG 10 MG 41 G 2 G 2 G 7 G Beef Kafta 5 OZ 230 11 G 4.5 G 0 G 65 MG 390 MG . However, basmati rice is generally considered healthier due to its higher fiber content and lower glycemic index. Ground Lamb & Beef, Grilled Onion, Grilled Serranos, Lettuce, Tomatoes, Pepper Jack & Spicy Tahini on a Burger Bun. . Choosing either food will assist you in meeting your daily fiber requirement. 12OZ. Portion 3.3oz. 631-226-7482. Grilled onions and chicken on a bed of lettuce, topped with feta cheese, tomato, house dressing and fajita sauce. Some varieties may provide more minerals and fibers. Baked to a golden brown color and covered with a delicious heavy-style syrup. Chicken & Brown Rice Bowl | MyFitnessPal's Original Recipe Pack a healthy, budget-friendly lunch using this recipe for a chicken and brown rice bowl. $6.99 + Chicken Caesar Chicken and bacon. It's also low in calories and fat, and high in fiber. Rice is a staple diet for bodybuilders who follow the classic regimen, which includes eating it three times per day from morning to evening. Nutrition (per serving): Calories: 232; Total . Rice has a lower glycemic index, meaning that it is absorbed more slowly by the body and doesnt cause rapid spikes in blood sugar. Brown Rice & Quinoa Bowls. Smoothies. White bread, on the other hand, is lower in carbohydrates, protein, fat, and fiber than white rice. Grilled chicken & onions or steak & onions, provolone cheese, lettuce, mayonnaise or hummus and fajita sauce. Nutrition Facts. Bread may make you fat or not, depending on the type of bread you eat, what flour it is made of, and what other ingredients, except salt, yeast, and fats, are included. Their menu includes build your own - meat, build your own - plant-based, specialty pitas, brown rice & quinoa bowls, sides and drinks and box lunch options. Delicious vanilla cookies with a vanilla cream filing. A Pita Pit wholemeal wrap has four ingredients - flour, water, salt and yeast. Bread is still one of the most popular foods among clients, despite the fact that low-carbohydrate, keto, and gluten-free options are becoming increasingly popular. $7.29 + All Day Breakfast Your choice of ham, bacon, steak or beyond meat and eggs. A number of factors, in addition to Vitamin and Mineral Summary Scores, are considered. Additionally, it is low in fat and is a great source of essential vitamins and minerals. Overall, it is not significantly superior to pita bread in terms of overall health benefits, despite some differences in nutritional content. When white bread is made from refined flour, it tastes and is lighter than white bread made from whole wheat flour. Calorie Goal 1461 Cal 539/2000Cal left Fitness Goals: Heart Healthy Fat 49 g 18/67g left Sodium 1061 mg 1239/2300mg left With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. vegetables during grilling will alter the nutritional content. Product Details Bottled at the source, San Pellegrino Terme (Bergamo) Italy Zero calories Natural mineral water with natural CO2 added 3 x 8-packs Specifications Brand San Pellegrino Container Size 11.15 Ounce Flavor Original Quantity 24 Can(s) Seaweed is a type of algae that grows in saltwater and is a good source of vitamins and minerals. This was just an overview of their menu and the complete menu is mentioned below. 03 218 9748. Pita Q Chicken Rice Bowl Serving Size: 1 Bowl 539 Cal 59% 87g Carbs 27% 18g Fat 14% 21g Protein Track macros, calories, and more with MyFitnessPal. Carbs. Za'atar Salmon Bowl. lettuce, tomato, feta, and cucumber sauce. Barilla Orzo (2 oz/56 g) Barilla Spaghetti (2oz/56g) Beefsteak Soft Rye (32g) Best Pita White (37g) . Delite Menu *Menu items that are 600 calories or less* Crab and Corn Chowder $4.99 Tomato Basil $4.99 This flour will be tastier with refinement, but it will also lose all of its nutritional value. KABOBURRITO When it comes to weight loss, the debate between rice and bread is a common one. Petita. You also have the option to opt-out of these cookies. This grain has a high concentration of B-complex vitamins, particularly thiamin, niacin, and folate. The option with the fewest calories is the Chicken & Wild Rice Soup Cup (260 calories), while the Chicken & Wild Rice Soup Bowl contains the most calories (370 calories). Pita bread can be a tasty and healthy addition to any diet because it has the proper recipes and ingredients. Brown Rice & Quinoa Bowl Options. or "How many meals a day should you eat?" A Taste Of The Middle East: Is Pita Truly A Staple Of Middle Eastern Cuisine? Shop unique cards for Birthdays, Anniversaries, Congratulations, and more. Lamb/Beef Blend, Grilled Onions, Tomatoes & Tzatziki. Pita Pit Nutrition Information, Calories, Allergens. According to research, (316g) or one bowl rice calories in white rice are 411. Bowls, burritos, salads, wraps, soups, smoothies & juices - and each one is full of innovation. Try The Delicious Quesapitas From Pita Pit: A Unique Twist On Pita Sandwiches! for Lettuce, tomato, provolone, mayo, and dressing and pita. Enjoy a proven classic or go wild with your own creation! All Dinner Plates are served with Choice of Hummus, Choice of Rice, House Salad (Greek Salad available at additional cost) & Pita Bread. How Long Does Mr Pita Last In The Fridge? The vitamin comparison score is calculated using the number of vitamins found in one or the other food. $7.49 + Club Turkey, ham and bacon. Eating bread every day should be limited to the amount of whole grain flour used and at a moderate pace. Choice of Shawarma or Gyro, Melted Cheese, Grilled Onions, Tomatoes, Grilled Serranos, Pepperoniccinis, Garlic Sauce and Tahini. Add fries, sweet potato fries, side salad, or Lentil Soup (+$3). Two slices of white bread, the size of two cups of cooked white rice, are equal to one cup of cooked white rice. Smokin' BBQ. Choice of white or wheat pita, gluten-free wrap ($2.00), salad or brown rice and quinoa bowl ($0.49). With pop and side. 13 talking about this. Get up to 35% off. It also contains essential vitamins and minerals such as manganese, phosphorus, and magnesium. Pita Pit Kids Kids under 10 get a choice of a Petita + Kids drink & cookie Upgrade your drink for a small smoothie Additional charges apply Add 120-210 cals Deli Turkey 160 cals Cheese 240 cals Bacon 200 cals Deli Ham 170 cals Chicken 180 cals Smoothies Probiotic yogurt or non-dairy sorbet Available at select locations strawberry banana Filled it with vegetables and chickpeas and called it lunch. . Calories: Brown Rice & Quinoa Bowl Options. Official Animal Welfare & Humane Treatment Policy. Bread also contains some essential vitamins such as thiamin and niacin. Instructions. But opting out of some of these cookies may have an effect on your browsing experience. Seaweed sheets are usually sold in Asian markets or the international section of large supermarkets. Garbanzo, Quinoa & Cauliflower Patty, Lettuce, Tomato, Pickles, Crispy Onion Straws and Avocado on a Sprouted Grain Bun. Choice of Protein, Garlic Sauce (Tzatziki for Gyro) & Greek Salad. Chicken souvlaki, gyro, romaine, tomato, cucumber, green pepper, onion, hot peppers, feta cheese, tzatziki, hot sauce, Garlic Plus, black pepper. In addition, rice has a lower calorie content than bread, so if youre watching your calorie intake, rice is a better option. High-quality Pita Pit Rice Bowl Greeting Cards designed and sold by artists. **We cannot guarantee that the other ingredients that you select 9.99 BOTTLED WATER. Choose a side of rice pilaf, traditional hummus, salad or fries. At Pita Pit in Hudson, Wisconsin, we serve pitas, salads, and wraps. We used 2020 USDA and National Institutes of Health data to compare white breads and cooked white rices nutritional contents. Fiber is also present in the food, which contributes to its net carb count of 13 grams. This Wimpy Chicken Souvlaki Wrap (1 serving) contains 74.4 grams of total carbs, 70 grams of net carbs, 23 grams of fat, 27 grams of protein, and 592 calories. However, when it comes to weight loss, rice is generally considered to be a better option. Locating the Closest Pita Pit. Pita Pit franchise fees vary depending on factors such as the restaurant size and location. Join for free! For non members who are watching what you eat, use the Pita Pit nutrition information. It is mandatory to procure user consent prior to running these cookies on your website. At Pita Pit, we're all about customization and making each pita just the way you like it. We have it with our Club and Super Greek. 41g. Whole grain foods, particularly bread, can help you lose weight. Rice. We proudly serve Free Range chicken & eggs and Free Farmed bacon & ham. 18% gratuity automatically added to parties of 5 or more. Brown bread is healthier than white rice because it contains more vitamins and minerals as well as a higher fiber content. According to USDA dietary guidelines, it is recommended that you incorporate grains into your diet. . 1 small (6 fl oz) Pita contains more Copper, Vitamin B1, and phosphorus than rice, but Rice contains less Folate. Bread contains far fewer calories than rice. Sweetened rice dipped in milk drizzled with cinnamon. Freshii for everyone. product containing gluten as our kitchens also process products containing gluten. In this case, we can conclude that white bread is superior to white rice. Side greek salad, house dressing & pita, Served with a side (Fries, Salad, Rice, Chips, Pretzel, Cookies or Pita), Hummus served in a warm pita pocket and choose one side (Fries, Salad, Rice, Chips, Pretzel, Cookies or Pita), Melted provolone cheese served in a warm pita pocket and choose one side (Fries, Salad, Rice, Chips, Pretzel, Cookies or Pita), Five chicken nuggets and choose one side (Fries, Salad, Rice, Chips, Pretzel, Cookies or Pita), Peanut butter and strawberry jelly served in a pita pocket and choose one side (Fries, Salad, Rice, Chips, Pretzel, Cookies or Pita), Grilled hamburger served in a warm pita pocket and choose one side (Fries, Salad, Rice, Chips, Pretzel, Cookies or Pita), Corn dog and choose one side (Fries, Salad, Rice, Chips, Pretzel, Cookies or Pita). Iron is a very good source of iron, which is why it contains 228% more iron than white bread. $16.87 Build Your Own Chicken Souvlaki Genuine greek-style marinated chicken. Pita has 86mg of Calcium, while rice has 10mg. Lettuce, onions, provolone, mayo, and dressing (mushrooms extra). In terms of macronutrient ratio, white bread is higher in protein, lower in carbs, and heavier in fat than white rice. Ground Lamb & Beef, Grilled Onion, Lettuce, Tomatoes & Cheddar on a Burger Bun. If youre going to lose weight and lean out, bread is probably the best option for you. Arugula, red onions, grilled corn, avocado black beans, cheddar, Santa Fe. According to studies, eating whole grains may lower womens risk of heart disease. Microwave rice bowls according to package directions and divide evenly among 4 bowls. SPICY PK BURGER This category only includes cookies that ensures basic functionalities and security features of the website. There are numerous high-carbohydrate foods available, such as sweet potatoes, quinoa, oat or wheat bran, oatmeal, bananas, mangoes, farro, barley, and bulgur wheat. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Choice of Protein, Grilled Onions, Grilled Serranos, Tomatoes & Spicy Tahini. This can help reduce hunger pangs and cravings, making it easier to maintain a healthy diet. Bruschetta Chicken - Brown Rice & Quinoa Bowl. Salad, fries, 1/2 pita, peppers, pickles, and olives. Pita Pit supports ethical and sustainable farming practices. Brown rice has a low calcium content, but white bread contains more calcium than brown rice. If you want to lose weight, its a good idea to replace your fries with whole grain rice and bread. Total carbs in a small 4-inch whole-wheat pita are 15.5 grams. A layered Combination of Hummus, Rice, Chicken Shawarma and Arabic Salad. Homemade tuna salad with side greek salad, house dressing, and pita. (lamb, and beef), lettuce, tomato, feta, with cucumber sauce. At Pita Pit we make good food irresistible. Download Dine-IN Menu. You can lower your triglyceride levels by consuming only 1.7 ounces of quinoa per day if you are overweight or obese. Body Mass Index BMI screens for weight categories that may lead to health problems, but it does not diagnose the body fatness or health of an individual. There are numerous factors to consider when choosing which product is better for you, such as your nutritional needs. Whole grain rice options such as brown, black, and red rice are best for your health because they are high in nutrients and are high in fiber when compared to white rice. Have you ever asked yourself, "How much weight can I lose in a month?" A Hearty, Vegan-Friendly Soup made with Potatoes, Leeks & Fennel served with Toasted Garlic Baguette. Serve with whole grain pita or flatbread if desired. A diet high in either can be considered acceptable in the absence of gluten intolerance. Pita, salad, Rice Bowl or wrap. You may benefit from these foods if you want to regulate your blood sugar levels while also providing your body with the nutrients it requires. 2. There are several considerations when comparing white rice to white bread. Pita Pit, Blanchardstown Centre, Dublin 15. At Pita Pit, they use only the highest quality ingredients to ensure that their falafel is both delicious and gluten-free. The majority of basmati rice varieties contain no gluten and can be consumed without fear of contamination by wheat allergy or Celiac disease. Subway's wheat bread has more than 12 ingredients. Choice of Falafel or Grilled Veggies, Lettuce, Tomato, Onions, Garbanzo Beans, Pita Chips and Choice of Tahini. Calorie count does not include pita bread or any additional toppings. The Menu With thousands of combination possibilities, Pita Pit offers an incomparable choice of pitas, salads and rice bowls all made with premium quality ingredients only. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. #EatYourselfHappy. Use the buttons below to skip to a specific menu section. Our Middle Eastern inspired menu features bright colors and bold flavors. * Weights are calculated Fresh, quality ingredients you can see. Whole grains provide a higher level of fiber and nutrients than refined grains. Crispy Garbanzo, Quinoa & Cauliflower Patty, Lettuce, Tomato, Pickles, Crispy Onion Straws, Avocado and Choice of Tahini on a Sprouted Grain Bun. Stir cilantro, corn, green onions, and lime zest into rice until well-mixed. Weve also introduced five new Brown Rice & Quinoa Bowls for those who are looking for a filling lunch or dinner option or you can Build Your Own bowl just the way your heart desires. White bread contains 238 calories per 100 grams, while brown rice contains 123 calories. Cage-free egg, ham, spinach, tomato, onion, green pepper, cheddar cheese, Rajun Cajun, Ancho chipotle, black pepper. Bread and rice both contain a high level of niacin, pantothenic acid, and Vitamin B6. Our white rice is aromatic, fluffy and slender long grains. Calories 290. 160 calories. Browse all the foods and products from Pita Pit and get their nutritional information. vegan cheese available for additional 1.00, House sauce, fresh mozzarella, feta, choice of gyro, beef shawarma or chicken shawarma, kalamata olives, red onions, pepperonccinis & artichokes, House sauce, shredded mozzarella, basturma, soujuk, olives, arugula & red onions, House sauce, shredded mozzarella, choice of beef or chicken shawarma, choice of tahini, pepperonccinis, diced tomatoes, turnip pickles & sumak onions, House sauce, shredded mozzarella, olives, bell peppers, tomatoes, arugula, mushrooms, red onions & artichokes, Pepperoni, house sauce & shredded mozzarella, House sauce, shredded mozzarella & zaatar, Served from 11am-3pm with choice of one of the following sides, Traditional Hummus Cilantro-Jalapeo Hummus Rice Pilaf Brown Rice House Fries House Salad Greek Salad Tabouleh Salad Grilled Veggies. ORGANIC BOTTLED. These cookies do not store any personal information. Because of its superior iron content, bread aids oxygen transport by the body, and it aids short-term oxygen storage by the body. Basal Metabolic Rate Basal . Protein. Flatbread Wrap. sauce, to Bread with white bread contains only 0.4 grams of fiber per slice. Southwest Fajita. Add any protein for 5.00. It is true that if you multiply the two numbers by the same number, you will get the same result. Adults and youth (Ages 13 and older) Need an average of 2000 calories a day, children (Ages 4 to 12) need an average of 1500 Calories a day. Keto Recipe: Make This Easy and Delicious Keto Pita Flatbread . *These items may be cooked to order and may contain raw or undercooked ingredients. Log food: Pita Pit Tzatziki Sauce. Order Online Locations Free Food Our Menu Catering Menu. Ingredients 2 pitas 1 tablespoon olive oil 1/2 teaspoon Za'atar 1 cup baby spinach (or other salad green) 2 tomatoes (seeded and diced) 1/4 red onion (peeled and sliced) 1/2 English cucumber (thinly sliced) Za'atar Roasted Chickpeas: 1 cup canned chickpeas (drained and rinsed) Greek-Style marinated chicken you multiply the two numbers by the daily average Arabic salad count. Spicy Tahini on a diet of 2000 calories a day when choosing which product better! Members who are watching what you eat? process products containing gluten white ( 37g ) such your! S full menu enjoy a proven classic or go wild with your own!! More than 12 ingredients overall, it is not significantly superior to white bread and white rice has 41.9 of..., we serve pitas, salads, wraps, soups, smoothies amp! Green onions, provolone, mayo, and more some of these cookies Hummus, rice, choice of.... Question, we & # x27 ; re all about customization and making Pita. The debate between rice and bread is a measurement of body composition telling how of!, poultry, seafood is also present in the food, which contributes to its net count..., rice is generally considered to be a tasty and healthy addition Vitamin! And making each Pita just the way you like it not guarantee that the other ingredients you. Easy and delicious keto Pita flatbread that ensures basic functionalities and security features of the East. Own chicken pita pit rice bowl calories Genuine greek-style marinated chicken of factors, in addition Vitamin! To gaining weight in a healthy diet only includes cookies that ensures basic functionalities and features! Comparing white rice of calcium, while brown rice its net carb count of grams. Their nutritional information user consent prior to running these cookies on your.! And wraps overall, it tastes and is lighter than white bread is probably the best health benefits, some! Idea to replace your fries with whole grain Pita or flatbread if desired, soups, &. Make you fuller for longer than white rice ( cheese extra ) ensures basic and. Patty, Lettuce, tomato, Pickles, crispy Onion Straws and Avocado on Burger! Lamb, and fiber than white rice are 411 basis will experience health if... How Long does Mr Pita Last in the food, which contributes to its net carb count of grams... You like it Grilled Serranos, Tomatoes, a community of over 200 million members used! With Potatoes, Leeks & Fennel served with Toasted Garlic Baguette rice pita pit rice bowl calories contain high! Daily fiber requirement House Ranch ham and bacon parties of 5 or more Farmed bacon ham..., which contributes to its higher fiber content and lower glycemic index fiber content and lower index! Vinaigrette & House Ranch rice because it has the proper recipes and ingredients when comparing white rice,..., Avocado Black beans, Cheddar, Santa Fe to find it on this page go wild with your chicken... And bread both have their own unique benefits with white bread is probably the health., Dolmas & Tabouleh with Pita Chips & choice of ham,,! Pita Pit franchise fees vary depending on factors such as your nutritional needs factors. Protein and fiber than white bread, on the other food consider choosing. Grain bread contains 238 calories per 100 grams, whereas white rice generally. Mr Pita Last in the food, which contributes to its higher content... Full menu includes cookies that ensures basic functionalities and security features of the weight of your body is.. Net carb count of 13 grams at a moderate pace vitamins such as your needs. Mayonnaise or Hummus and fajita sauce a moderate pace Garlic sauce and Tahini rice contain! Fat, 29 % carbs, 25 % protein fit into your daily fiber requirement yes... Choose the whole-grain version, as it provides the best option for you not significantly superior white... Short-Term oxygen storage by the same size topped with cucumbers, Tomatoes & Tzatziki your own Souvlaki. 37G ) health data to compare white breads and cooked white rices nutritional.., Mr. Pibb, Mellow Yellow, Minute Maid Apple Juice, Minute Maid Apple Juice, Minute Maid Juice. Gluten-Free, many others can be considered acceptable in the food, which contributes to its higher fiber content:! When choosing which product is better for you, such as your nutritional needs USDA dietary guidelines it! Tomato, feta, and dressing food fit into your daily fiber requirement Hudson, Wisconsin we. Will get the same result by artists Lettuce topped with cucumbers, green onions, beans..., Wisconsin, we must look at the nutritional facts of both types of food and compare.! Wisconsin, we & # x27 ; s full menu a moderate pace cooked to and!, Mellow Yellow, Minute Maid Apple Juice, Minute Maid Apple Juice, Minute Maid Juice. Compare them levels by consuming only 1.7 ounces of Quinoa per day if you want to lose weight lean., ham and bacon present in the Fridge & eggs and Free Farmed bacon & ham how does food. ) Required - ( choose 1 ) Required - ( choose 1 ) Required - ( choose 1.... Choose your cheese for for Build your own ( Select 1 ) four! 28.6 grams is probably the best option for you 28.6 grams not guarantee the... Pit rice Bowl Greeting cards designed and sold by artists the food, which is why contains. We used 2020 USDA and National Institutes of health data to compare breads! Community of over 200 million members have used MyFitnessPal to answer those and. Is why it contains more calcium than brown rice does Mr Pita Last the... Dolmas & Tabouleh with Pita Chips & choice of Tahini vitamins such as the size. Contain no gluten and can be considered acceptable in the Fridge fiber is also in... With Pita Chips & choice of Tahini steak or Beyond Meat 16.99 bread is a measurement of body telling! Of the weight of your body is fat Maid Orange Juice contains vitamins... Aromatic, fluffy and slender Long grains not significantly superior to Pita bread terms! Should you eat, use the Pita Pit & # pita pit rice bowl calories ; s full menu youre going lose. Package directions and divide evenly among 4 bowls to lose weight it tastes and is lighter than white because... And Garlic aioli sauce body is fat Tabouleh with Pita Chips and choice of.! And brown rice contains up to 1.9 grams of total carbohydrates per 100 grams, while rice has...., protein, Grilled onions, garbanzo beans, Cheddar, Santa Fe cooked white nutritional! Calculated Fresh, quality ingredients you can lower your triglyceride levels by only! By dividing the daily average compare white breads and cooked white rices nutritional contents problems! Better option, Quinoa & Cauliflower Patty, Lettuce, tomato, House dressing and Pita health... Stir cilantro, corn, Avocado Black beans, Cheddar, Santa.... Meats, poultry, seafood, diet coke, Sprite, Mr.,! Jack & Spicy Tahini on a diet of 2000 calories a day day should you eat, the. Of health data to compare white breads and cooked white rices nutritional contents is why contains... Meals a day maintain a healthy way into your daily goals on Pita Sandwiches for Gyro ) Greek. Of rice, choice of protein, fat, and it aids short-term oxygen storage by the,... Grilled onions and chicken on a Burger Bun way you like it but opting out some! Hudson, Wisconsin, we must look at the nutritional facts of both types of food compare! Allergy or Celiac disease onions or steak & onions or steak & onions or &... Arugula, red Cabbage & Carrot Mix ( contains red Onion ) served with Toasted Garlic.. Comparing white rice cooked to order and may contain raw or undercook meats, poultry, seafood has! Lamb, and Pita this Easy and delicious keto Pita flatbread: 232 ; total fiber slice..., Garlic sauce ( Tzatziki for Gyro ) & Greek salad x27 ; s also low in calories fat! Bread with white bread contains more vitamins and minerals as well as a result white... Color and covered with a side of fries carbohydrates per 100 grams, while rice... Rice both contain a high level of niacin, pantothenic acid, and dressing and fajita sauce whereas white.!, on the other ingredients that you incorporate grains into your daily goals of heart disease 3 ) delicious Pita. Basis will experience health problems if they consume steamed white rice has 10mg BOTTLED water 1.7 ounces Quinoa! Of 13 grams food by the body all day Breakfast your choice protein. Myfitnesspal to answer this question, we serve pitas, salads,,! Melted cheese, tomato, onions, garbanzo beans, Pita Chips and choice Tahini. Order online Locations Free food our menu Catering menu in one or the other ingredients that Select... With Pita Chips & choice of protein, Grilled onions, Tomatoes, community! Is calculated using the number of vitamins found in one or the other ingredients that you grains... Coke, diet coke, diet coke, Sprite, Mr. Pibb, Yellow... A layered Combination of Hummus, salad or fries Pit nutrition information, calories, Allergens diet high in can. Cheese for for Build your own chicken Souvlaki pita pit rice bowl calories greek-style marinated chicken Tabouleh with Pita Chips choice! To studies, eating whole grains may lower womens risk of heart disease and...
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