This site is owned and operated by PowerliftingTechnique.com. Partnership with So after doing my research and gathering data from a deadlift weight chart for each age group, you can now see how strong lifters should expect to be at their age and what the average deadlift is for 19 to 39-year-olds. He didnt stop there and in 1949, while weighing just 181 lbs, he did better than before by breaking his own record and pulled a lift of 725.75 lbs. Leverage himself, Mike Kuhns, is still the sole Standard beater here with a mighty 247kg Squat from back in 2017. The average deadlift for a female 36-year-old is 2.2 times bodyweight. This made him set the record easily. At the time, he was weighing just 198 lbs. ", "MEN'S 900 POUND (408.2 KILOGRAM) DEADLIFT HALL OF FAME", "All-Time Historical Men's Powerlifting Top 20 World Rankings - Men's SHW Top 20", "Today, Andy Bolton is mainly exercising his 'little' muscles", "Men's All-Time Historical Powerlifting World Records", "Andy Bolton and his quest for the first 1,000 pound deadlift", "WPO Finals for the Men's Heavy and SHW division - 4 MAR 06", "Today, Andy Bolton is mainly exercising his 'little' muscles? 2019/2020s top 62s have a way to go but lurking in the background is former record holder Kevin Gray, readying to fill the void in 2021. This is the list of Olympic records in weightlifting.Records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts.. Here were his stats in the deadlift from the event: Check out attempts two, three, and four in the videos below courtesy of Mahers Instagram page: A post shared by alex maher (@thealexmaher), [Related: Strongman Hafthor Bjornsson Teaches You How To Deadlift]. Depending on the weight class, deadlift weight standards will range from 158kg to 266kg (348lb to 586lb) for men and 112kg to 155kg (247lb to 342lb) for women. Mary Askew becomes our first chair in the state of Oregon. Anti-Doping Programme; WP Testing System; Therapeutic Use Exemptions; . On Nov. 15, 2020, in a deadlift-only event, Yury Belkin made a single attempt and that was all he needed. The data shows that the deadlift strength standards of male 20-year-olds has a downward trend as weight classes increase. What Is The Average Deadlift Strength For 13-18 Yr Olds? The average deadlift for a male 37-year-old is 2.6 times bodyweight. The 120+kg class has the weakest deadlift strength relative to their body weight at 1.99xBW, and the 66kg class has the highest deadlift strength relative to their body weight at 3.01xBW. The average deadlift for a female 26-year-old is 2.0 times bodyweight. After that in 1979, Lamar Gant, who weighed only 123 lbs managed to perform a 617 lbs deadlift. Please, if you note any errors in World Records, contact Fred Fischer, President, IPA and records keeper. 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Check out Belkins absolutely colossal world record lift below courtesy of his Instagram page: A post shared by Yury Belkin (@belkin_one_power), [Related: What You Need To Know About How To Increase Strength]. It was like he was motivated to pull a bigger deadlift every time. The data suggests that the weight class with the lowest average weight for deadlifts is the 84+kg at 1.66xBW, and the 47kg class has the highest relative deadlift strength at 2.45xBW. John weighed just around 132 lbs but he managed to perform a 610 lbs deadlift. Just after 8 years, in 1969, Ben Coatss deadlift record was broken by an American weightlifter Don Cundy. Men's IPA Records Listed By Weight Class. Ray Williams holds the official record in the . Don Cundy performed a deadlift of 801 lbs, while his own body weight was just 275 lbs. Karl Di Falco finally emerged after years of near misses with a pair of records, Squat and Total. Then in 1982, another powerlifting history was created. The 53kg class has the highest deadlift strength relative to their body weight at 3.14xBW. These records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts. WORLD WOMEN'S POWERLIFTING RECORDS World Womens Powerlifting Records.xls. He was 61 (6 feet and 1 inch) tall and weighed 290 lbs. The 47kg class has the highest relative deadlift strength for 25-year-old females at 2.33xBW. Connect with her on Instagram. Using this data, we can identify whether 19 to 39-year-old lifters are average, below average, or above average with their deadlift strength compared to other beginners to intermediate lifters their age and weight. William Lee will join the IPA Executive Staff as Vice President of State Chairs. The 47kg class has the highest relative deadlift strength at 2.38xBW, and the 84kg and 84+kg weight classes have the lowest relative deadlift strength at 1.73xBW. After that on October 4, 1947, Bob Peoples set another record and became the first powerlifter in history to pull 700 lbs. Welcome, Matt!! However, he could not maintain his record for a long time. He carried out special bodybuilding training with every variation possible just to build that strength to carry out the lifts that he wanted. Sane Faatoe holds the BP record already, is out of lockdown and is psyched to jump the WR up very soon. At the time, he weighed only 175 lbs. Hi, we are Samantha Roberts and James Miller. The average deadlift for a female 24-year-old is 2.1 times bodyweight. The average deadlift for a male 26-year-old is 2.7 times bodyweight. Then in the same year, John Kuc, who was 242 lbs managed to do a deadlift of 849 lbs thats just incredible! Weight Class: 105 Female / Powerlifting Division Squat Bench Press Deadlift Total Open 107.5 kgs / 236.9 lbs Naomi Kutin (US-NJ) 11/2014 . Disclaimer: All the information on this website is for educational purposes only. According to the data, the 47kg class has the highest relative deadlift strength at 2.54xBW, and the 84kg and 84+kg weight classes have the lowest relative deadlift strength at 1.68xBW. Across the weight classes, the 47kg 21-year-olds have the strongest deadlifts on average compared to the other bodyweight categories at 2.31xBW. We do not claim that they have been using any products reviewed or featured on this website. Hi! Squat To Bench Press Ratios: How Much More Should You Squat? Have a question or comment? The weight class with the lowest relative strength is the 120+kg class with average deadlifts of 1.98xBW. World's Ultimate Strongman Feats of Strength series, Progression of the bench press world record, World record progression women's weightlifting, World record progression men's weightlifting, "Wohleber..first man in the world to deadlift 900 in competition!! The average deadlift for a male 28-year-old is 2.6 times bodyweight. Amongst the big names we find the impish Brett Gibbs and since injured Nathan Tanis. Wherever World Standard appears in the list below, no qualified weightlifter has yet lifted these weights in a sanctioned competition. The 47kg class has the highest relative deadlift strength at 2.56xBW, and the 84+kg has the weakest relative deadlift strength at 1.65xBW. Having now completed his studies and back in action with 872kg in 2020, Cameron will tackle 900kg in 2021. Standard Raw Deadlift Depending on the weight class, deadlifts will range from 172kg to 262kg (380lb to 578lb) for men and 122kg to 152kg (269lb to 335lb) for women. The question: how much should you deadlift, is more nuanced than you might think. He belonged to the York, Barbell Club of Pennsylvania. Women's weightlifting made its Olympic debut at the 2000 Games in . Hey were you the one at the sportsfest in Allentown a couple weeks ago? In 2021 watch for the dark horse Tony Nguyen, already on the edge of the Deadlift Standard nationally. The 120+kg class has the weakest deadlift strength relative to their body weight at 2.07xBW. However Yani Zhao is on the comeback trail and at least the Squat WR will surely fall in 2020. The 120+kg class has the weakest deadlift strength relative to their body weight at 2.11xBW. Depending on the weight class, deadlifts will range from 168kg to 265kg (370lb to 584lb) for men and 109kg to 157kg (240lb to 346lb) for women. Each attempt was heavier than the previous all-time world record of 335 kilograms (738.5 pounds) hit by Rostislav Petkov at the 2018 USPA Kern US Open. His most recent 190kg record in the . 148 1,627 Michael Estrella USA 08/30/19 WRPF. Lamar Gant did a deadlift of 682 lbs while being just 132 lbs himself (this world record has still not been broken). The 59kg class has the highest deadlift strength relative to their body weights at 3.12xBW. The following data represents all 19 to 39-year-old lifters who have competed in the International Powerlifting Federation (IPF). All time great Liz Craven can laugh as she has a lock on the 53kg WRs. Feature image from Yury Belkins Instagram page: @belkin_one_power. A week and a half before Belkins record-setting deadlift, he pulled even heavier in training at the same bodyweight when he hoisted 450 kilograms (992 pounds)off the floor without a belt. Matt Brooks has been selected to be the next state chair of Tennessee. According to the data, the 120+kg class has the weakest deadlift strength relative to their body weight at 2.02xBW, and the 66kg class has the highest deadlift strength relative to their body weight at 3.13xBW. How much weight should a 21-year-old lifter aim for? The Current IPF Deadlift Record For Each Weight Class - YouTube 0:00 / 3:51 The Current IPF Deadlift Record For Each Weight Class 95,345 views Aug 22, 2019 1.6K Dislike Share Save 4.3M. Not ratified or later rescinded by IWF. Only Official Record Forms submitted by the meet director or competitor will be recognized as IPA World Records. Belkin pulled an all-time world record 445 kilograms (981.1 pounds)raw deadlift at a bodyweight of 103 kilograms. Men 148 lb. She currently holds world records in two weight classes in the masters womens division. The 59kg class has the highest deadlift strength relative to their body weights at 3.24xBW. Copyright 2018 2022 www.RippedNatural.com, TestoPrime Review: Best Testosterone Booster Pills, Steroid Cycles: Beginners & Advanced Users. The average weight for a 30-year-old female deadlift is 2.1 times bodyweight. The average deadlift for a female 21-year-old is 2.1 times bodyweight. However my strength has always been real good. For this reason, we can conclude that strength gains are likely to be made as we age as long as we are training and eating to encourage increases in lean body mass and we are refining our technique through trial and error. During his lifting career he has developed many contacts nationwide in the powerlifting community. Vince was on a record-breaking spree and he just didnt want to stop. CLASS . Downunder duo Odsey and Cauchis hold their own in the other lifts but all are still chasing that elusive 710kg Total Standard. For 37-year-old females, there is a downward trend in relative strength as body weight increases. Its all Karlina here. As we get more experience under our belt, it can be useful to figure out if our deadlift is where we would expect it to be for our age and weight or if it is outside the norm for better or for worse. Deadlift world records are the international records in deadlift across the years, regardless of weight class or governing organization. The 69kg class has the lowest relative deadlift strength at 1.59xBW (but this could change as more data for these classes develops). The average deadlift for a female 39-year-old is 2.1 times bodyweight. Belkin previously held the deadlift world record in the 110-kilogram weight class with a 440-kilogram (970-pound) pull at the 2017 WRPF Pro World Championships an event he won by 90 kilograms . For 33-year-old females, the lighter weight classes appear to have higher levels of relative deadlift strength than the heavier weight classes (except for the 43kg class, which has limited data available). Barbell weights include the weight of the bar, normally 20 kg / 44 lb. This means that the new deadlift mark now stands at 322.5 kilograms (711 pounds). The 47kg class has the highest relative deadlift strength at 2.48xBW, and the 84+kg has the lowest relative deadlift strength at 1.69xBW. ", "Danny Grigsby (125KG) Scores Powerlifting's First Ever 1000-Plus Pound Raw Deadlift In a Full Power Meet", "Danny Grigsby (125KG) Sets All-Time World Record Raw Deadlift of 487.5 Kilograms (1,074.5 Pounds) at 2022 WRPF American Pro", "31th IPF World mens open World Single Championships", "32nd Mens open World Single Championships", "Giant Live - London: Brian "The Evolution" Shaw Wins the Title, WSM Invitation", "Arnold Schwarzenegger left hanging after Strongman athlete Eddie Hall breaks deadlift record with incredible 462kg lift", "Hafthor Bjornsson, 'Game of Thrones' star, sets a new record by deadlifting 1,104 pounds", https://en.wikipedia.org/w/index.php?title=Progression_of_the_deadlift_world_record&oldid=1133610746, IPF World Open Powerlifting Championships, EPF Men's European Powerlifting Championships, belt, wrist straps on Flinstone stiff-bar, deadlift suit, belt, wrist straps on Power bar, deadlift suit, belt, wrist straps on Deadlift bar, belt, wrist straps on Ironmind S-cubed stiff-bar at a partial deficit, Single-ply Deadlift suit, belt, Figure-8 wrist straps on Deadlift bar, Single-ply Deadlift suit, belt, wrist straps on Deadlift bar, Multi-ply Deadlift suit, belt, figure-8 wrist straps, Single-ply Deadlift suit, belt, figure-8 wrist straps, This page was last edited on 14 January 2023, at 17:37. Deadlift world records are the international records in deadlift across the years, regardless of weight class or governing organization. On Jan. 31, 2021, powerlifter Alex Maher set an all-time world record deadlift of 347.5 kilograms (766 pounds) in the 75-kilogram (165-pound) weight class. The average deadlift for a male 36-year-old is 2.6 times bodyweight. Depending on the weight class, deadlifts will range from 191kg to 263kg (421lb to 580lb) for men and 121kg to 150kg (267lb to 331lb) for women. At the dawn of 2021, Bob Adam has come from nowhere with a squat record. In addition, third parties, including Facebook, may use cookies, web beacons, and other storage technologies to collect or receive information from PowerliftingTechnique.com and elsewhere on the Internet and use that information to provide measurement services and target ads. That was not an injury sustained at the meet, but rather one of two injuries he sustained before the competition from riding bulls. The data suggest that for 28-year-old females, the 47kg weight class had the highest relative deadlift strength at 2.48xBW, and the 84kg class had the lowest relative deadlift strength at 1.76xBW.
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