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STEP 5. Would you like to share a quote about this recipe? It like heaven on a plate. Thank you for signing up. Still tasted great lol. Once the sauce is thickened it's time to add the pasta. Slimming World's creamy mushroom and broad bean carbonara will soon become a family favourite - and takes under 30 minutes to make! Hey Cindy, thanks so much for your message, we are so glad to hear you enjoyed this recipe! We recommend that you consult with a Slimming World or WW Consultant to verify accuracy of values at a group meeting or through an online subscription to those plans. Slimming World's lamb tagine | Moroccan Recipes | GoodTo Add in the mushrooms and garlic, spread out in the pan with a wooden spoon into an even layer. Powered by - Designed with theHueman theme. This healthy Spicy Chicken Stir Fry is even better than your typical local takeaway version and will be loved by the whole family. You can use a low fat soft cheese such as Philadelphia light instead of quark in this recipe. Add the leeks, bacon, spring onions, garlic and mushrooms. Slimming Worlds website can be found atwww.slimmingworld.co.uk. This recipe uses two Healthy Extra A allowances but it is for TWO servings. Everyone will fall in love with this Chicken Stroganoff easy, quick and thoroughly yummy. Chicken Fried Rice | Slimming World Friendly Recipe, 9 Top Benefits of Walking For Weight Loss, Best Ever Kid Friendly Slimming World Recipes, Spiced Carrot and Lentil Soup | Slimming World Friendly Recipe, Roasted Red Pepper and Tomato Soup | Slimming World Friendly Recipe, UNOFFICIAL SLIMMING WORLD FAILS | REASONS YOU MAY NOT BE LOSING, Shock News: Muller Lights & Other Products No Longer Syn Free On Slimming World, KFC Fakeaway Chicken | Slimming World Friendly Recipe. Can u use potatoes instead of filo pastry. Preheat the oven to 180C, then follow the method on the recipe card from Step 8. Its nice but was abit too watery. I wanted to save time so I cooked the chicken in the air fryer and started making the sauce at the same time, as well as start boiling water for the gluten free noodles that I used to serve this with. Cut the caps off the king oyster mushrooms and finely slice them. Cook the onions, peppers & garlic until soft, add the mushrooms, and cook for 5 mins. Mix well and then serve with your cooked chicken. Don't miss any of my tasty recipes and essential posts. With a strong emphasis on budget family meal recipes with a good dollop of motivation and self-belief. Fry onions and mushrooms until they are brown. Absolutely gorgeous meal and easy to make. In a warming pan, spray some frylight. STEP 4. Did you know you can saute mushrooms and pack them with flavour without having to add lots of oil or butter which is high in syns. You can get it in most supermarkets, usually in the chiller near the butter or in the freezer section. This three-course menu is perfect for celebrating while still staying true to your weight loss dreams. Spray with a little more spray oil and add in the mushrooms and fry for a couple of minutes, scraping up all the flavour that is left in the bottom of the pan from the chicken. This unofficial recipe is perfect for any one following Slimming World, Weight Watchers or a calorie controlled diet. Thanks x. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Check Legal section, for Full Disclaimer, Disclosure and Privacy Policy. Gather up the sides, then squeeze to get rid of as much liquid as possible. Slimming friendly and versatile. This three-course menu is perfect for celebrating while still staying true to your weight loss dreams. Hi, how many calories per portion is this recipe please? Add back in the chicken pieces in a even layer and spoon the sauce all over the top so they are well covered. 250 ml Beef Stock. Over a decade ago, I started on a weight loss journey and picked Slimming World as the plan that most suited my lifestyle. I use a similar method in this Steak with Creamy Peppercorn Sauce. Spray a large skillet or frying pan with low calorie cooking spray. Do you think this could be done in the slow cooker? All those words and all for one dish? This recipe is really quick and simple to make using the method below. 4 skinless and boneless chicken breasts, cut into 1.5cm pieces, 2 carrots, peeled and cut into small cubes, 200g button mushrooms (halved or quartered if large), 450g can cooked lean ham, visible fat removed, cut into small cubes, Handful of fresh tarragon, finely chopped, Home Hacks: 10 Surprising Uses For Fruit And Vegetable Peelings, Home Hacks: How to remove sweat stains, 5 foolproof tips, Slimming World Cake: Victoria sponge cake, Home Hacks: Rules to follow when freezing bread, Home Hacks: Foods that you can eat even after their expiration date. Creamy Chicken and Mushroom Pasta - Tender pieces of chicken breast with mushrooms and pasta all in a lighter creamy sauce. Slimming world chicken, leek and mushroom bake recipes Yes you can! Spray a medium-size, non-stick frying plan with low-calorie cooking spray and place over a low-medium heat. Add the onions and cook for 5 minutes. It all looks so good. Will be trying this tonight 100% love mushrooms, Thank you I wanted to make this tonight but didnt have any Worcester sauce swapped it for small amount of marmite my hubby very fussy with sauces but he commented on how nice this was, Just done this recipe but used reduced fat cheese spread as I had no yogurt to had very yummy, Hi Keith Always nice to try new things as long as you Syn accordingly , Just made this with pork loin steaks. Nope! So I figured it would be perfect for pasta. Hi Penelope,
Add the ham and tarragon, season to taste and stir again. Add the onions, chicken, peppers, broccoli, garlic and ginger and cook until they start to soften. Add in the pasta and chicken and continue to simmer until the chicken is cooked through and the sauce has thickened. Enter your email address below to receive notifications of new posts.
A neat little trick I have been using for years now, is to gradually brown the mushrooms with some stock. I would also reduce the oven time to 25-30 minutes, otherwise the chicken will be overcooked. SW recipe: Chicken, leek and mushroom bake EVERYDAY EASY Serves 4 Syns per serving Ready in 1 hour Ingredients Low-calorie cooking spray 1 onion, finely chopped 250g chestnut mushrooms, halved 1 large leek, finely sliced 2 garlic cloves, crushed 1 tsp mustard powder 1 level tbsp cornflour This recipe is suitable if youre gluten free as long as you swap out the following ingredients for gluten free versions; You could also enjoy this Chicken and Mushroom Fakeaway if youre dairy free. Hi Vanessa, glad you enjoyed it. This tasty Slimming World friendly Creamy Mushroom Sauce is great served with just about anything - steaks, meatballs, chicken, pork, vegetables, pasta and potatoes. Add the soy sauce, oyster sauce, rice vinegar and black pepper. Nutritional information, Slimming World syn values and WW points etc are an estimate and are to be used for informational purposes only. Serve over pasta or rice, sprinkle with more fresh parsley. Would this work with garlic pure and ground ginger instead? Nutritional information, syn values, points etc are an estimate and is to be used for informational purposes only. Cook the sauce according to the package's instructions for a 25-minute stir-fry. Please check your inbox for a message from us and click on the verification link so we can keep you up to date with our latest menus, recipes and offers. (adsbygoogle = window.adsbygoogle || []).push({});
. Pull the prongs of two forks along the length of the mushroom stems, roughly tearing them into 1-2 inch long matchsticks. Pour in the stock and stir well and allow to simmer on a high heat until the sauce reduces and thickens slightly. Now add the Chicken Stock, stir again and allow to simmer on a low heat stiring often until thickened and everything is cooked. Again, remember that this will affect the calories and Points, so check how it fits into any diet plan you are following! Cook the pasta as per the instructions with a crushed Chicken Stock cube. Legend has it that this recipe is named after the Russian Count Pavel Stroganov. Easy chicken recipe - Slimming World Chicken supreme | Slimming World Can heartily recommend, Your email address will not be published. Put the stock, chicken, onions, garlic, carrots, beans and mushrooms in a pan and cook over a medium heat for 15-20 minutes, stirring often, until the onions have softened and the chicken is cooked. 3Peel and grate the potatoes. Reduce the heat to low then cover and simmer for 35-40 minutes or until the meat is tender. Slimming World chicken and mushroom pie recipe - YouTube Julie. EASY Slimming World Chicken Casserole - SYN FREE Weve used filo pastry for our Chicken and Mushroom Pie instead of shortcrust or puff. As the sauce reduces down with the starch from the pasta water, it will become a light creamy sauce. 3. This recipe is perfect if youre following a calorie controlled diet, and fits well with any one of the major diet plans such as Weight Watchers. Just click here. This is to keep your family safe. Meanwhile slicemushrooms and very finely dice onion and add to a pan with a little Frylight. Put the mushrooms in a bowl, drizzle with olive oil, sprinkle over the chicken seasoning and toss to combine making sure . These delicious dishes and healthy hacks make slimming while studying easy and affordable, Midweek meals don't come much simpler or more satisfying than this Slimming World slow cooker chilli, Last change to get your free copy of our Cook, Slim, Save book - don't miss out on our nifty, thrifty new recipe collection, Fancy some slimming-friendly fine dining? Hadnt had my HEa and added a couple of Laughing Cow light cheese triangles with fromage frais as that is what was in the fridge. You can cut the chicken into bite-sized pieces before adding back into the sauce if you like. So simple to do. But I actually love Chicken Stroganoff even more, its right in my comfort food sweet spot. 1Preheat your oven to 200C/fan 180C/gas 6. The mozzarella i a great melting cheese, but it can be quite mild in flavour, so the parmesan adds that bit of additional flavour. Please check your inbox for a message from us and click on the verification link so we can keep you up to date with our latest menus, recipes and offers. But it would be equally delicious with pasta or potatoes and various vegetables. Make a solid plan not only for the foods and meal you are going to enjoy but also what might get in your way. A similar process to what you do when cooking a risotto. Home Hacks: Why is it important to put flour and rice in the freezer for 3 days? I have to admit I love chicken and I love mushrooms. Divide the bake and broccoli between 4 plates, top with a twist of black pepper and serve. Learn how your comment data is processed. Options include 350ml skimmed milk or 250ml semi-skimmed milk; 40g reduced-fat or 30g full-fat hard cheese; 50g mozzarella (cows milk); 45g feta or 35g Danish blue, which can be eaten as part of a meal or snack. Stir the quark into the pie mix. There's no need to miss out on pie if you're with our low Points and calorie Chicken and Mushroom Pie! Remove from the heat and transfer to 4 individual, lipped pie dishes. 300g of white mushrooms, sliced thinly 8 cloves of garlic, halved 1.5 cups (360ml) of low sodium chicken stock 120g (4.2oz) of light cream cheese 70g (2.4oz)of light mozzarella, grated or broken into small pieces 30g (1oz) of parmesan, grated 1 tablespoon of chopped fresh Parsley spray oil Instructions creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western . To get the creaminess into the dish I use low fat cream cheese, adding this in with some stock until it reduces down into a lovely velvety creamy sauce is perfect. Free Food includes lean meat, poultry, fish, eggs, pasta, rice, potatoes, pulses, fruit, veg and more. You'll also get our email newsletter with recipes, inspiration and exciting special offers. Web method Remove all visible fat from the bacon and fry for a few minutes. STEP 4. Weight loss will vary due to your individual circumstances and how much weight you have to lose. It is always advised that you calculate by the ingredients you use. Stir thoroughy ensuring everything is covered in the cheese. Heart-shape chicken and mushroom pies serves 4 ready in 1 hour 5 minutes 4 Syns per serving What you need: 500ml hot chicken stock 4 skinless and boneless chicken breasts, cut into bite-size chunks 2 onions, roughly chopped 1 garlic clove, finely chopped 2 carrots, diced 200g green beans, trimmed and roughly chopped As an Amazon Associate I earn from qualifying purchases. Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site. STEP 6. STEP 8. HOW MUCH FRUIT AND VEG SHOULD I BE EATING? It isnt suitable for cooking using an alternative method. From batch cooking and making the most of your time by using the slow cooker. serves 4ready in 1 hour 5 minutes4 Syns per serving, 500ml hot chicken stock4 skinless and boneless chicken breasts, cut into bite-size chunks2 onions, roughly chopped1 garlic clove, finely chopped2 carrots, diced200g green beans, trimmed and roughly chopped200g button mushrooms, halved or quartered if large1 level tsp chicken gravy granules2 tbsp tomato pure2 x 200g cans cooked lean ham, diced2 tbsp finely chopped fresh tarragon1 egg, lightly beaten100g ready-rolled light puff pastry. 300g button mushrooms, cut in half 100g plain quark 100ml chicken stock 1 tsp mustard powder 1 tsp dried parsley Method Preheat your oven to 200C/fan 180C/gas 6. In the meantime can I tempt you with these amazing dishes? This recipe is also found in the Slimming Eats Made Simple cookbook as one of the 15 bonus blog favourites. Open the breast up to flatten (this is the butterfly part) and then cover with clingfilm and gently flatten using a rolling pin. Its 274cal per portion. Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss 2023. Absolutely love this meal its a firm fave in my household. There are 247 calories per portion in this Chicken and Mushroom Pie, which means it falls into our Everyday Light category. Enter your email address below to receive notifications of new posts. This was lovely and super quick. Slimming world Chicken & mushrooms - Best Slimming World Chicken Mushroom Tagliatelle Alfredo | Healthy Slimming Recipe Add in the paprika, balsamic vinegar, thyme, Worcestershire sauce, onion granules and garlic powder. Method. The whole family with fall in love this Chicken Stroganoff recipe. Most of the ingredients remain exactly the same simply replace butter with a low-calorie cooking spray such as Fry Light, leave out the brandy and swap the sour cream for fat-free Quark cheese. Made this last night. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); The material on this website may not be reproduced, distributed, transmitted, cached or otherwise used, except with prior written permission of Pinch Of Nom. Need extra Support? Cut each sheet of filo / phyllo pastry into 2. Pictures of Nom gallery and upload your photos - you could be picked to win some exclusive Pinch of Nom Swag! The Quark might split and look curdled when added to the sauce. PDF Slimming World Extra Easy Recipes Pdf (PDF) For an average woman, that figure is around 2,000kcal (8,400kJ) a day. Spray each piece with 4 or 5 pumps of spray oil. This means it falls into our Everyday Light recipe category. If you wish to share this recipe, then please do so by using the share buttons provided at top of this post. Share the love with our satisfying (and slimming-friendly) pots tender chicken breast and button mushrooms make for perfect partners! And you can eat these foods freely, making them perfect for satisfying the biggest of appetites. Thank you and looking forward to getting your new book. Thank you, Hello, would you mind telling me how many ml is in a cup? Got a chicken and veg one cooking now . Powered by - Designed with theHueman theme. Can you freeze the chicken and mushroom pasta ? Add some salt and freshly ground black pepper, then mash until smooth. We love hearing from you, submit any tips or tricks you have for this dish and well review them and add some of them here. and wondering what other vegetable you can use instead? Definitely not skimping on the portion size. This recipe can be frozen, but we would recommend just freezing the filling and then adding the filo when youre ready to cook it. Recipes are updated often, With ever-changing plans and point calculations, we have made the decision to remove WW Points from the website - referring to your individual plan or advice from your consultant is always going to give the most accurate results. How To Make Your Meals Healthier With A Few Simple Tweaks, Garlic Mushroom Pasta | Slimming World Friendly Recipe, Vegan Lentil Soup | Slimming World Friendly Recipe, WHAT DID I EAT THIS WEEK? Personal pies are ideal for sharing with friends (especially when our four-step recipe makes them so easy to put together) and at just 4 Syns per serving, you can enjoy a piece of pastry-topped perfection and still keep your weight loss on track. Add the garlic and mustard powder with a splash of water, season and fry for a further minute. This is such a delicious recipe. This post contains affiliate links. STEP 3. Add Chicken and Mushrooms and cook for a further few minutes whilst you make the stock with 1 Chicken Stock cube and 150ml of boiling water in a jug. Reserving some of the liquid from the cooked pasta and adding it into the sauce, is another great trick for pasta type dishes, the starch from the pasta water, really helps the sauce, not appear thin and watery. This Chicken and Mushroom Pie can be made dairy free as long as you swap out the following ingredients for dairy free versions; You can also make it vegetarian by swapping out the following ingredients for vegetarian alternatives; Please make sure to double or triple check all of your ingredients if youre cooking for people with allergies. Stir-fry over. This simple chicken recipe is wonderful over pasta, especially tagliatelle. 15. 4. Please check your inbox for a message from us and click on the verification link so we can keep you up to date with our latest menus, recipes and offers. Let lightly brown underneath and then rotate in the pan to brown again. The Best Slimming World Chicken Recipes Required fields are marked *. This time I used garlic & herb soft cheese as I didnt have quark to hand, it was absolutely delicious, I served with egg & spinach tagliatelle, my favourite. Use the hashtag #PinchofNom to be in with a chance of winning a swag bag at random! Spray with low-calorie cooking spray and roast for 15-20 minutes or until tender. We hope you find them useful. This recipe is perfect if you're following a calorie controlled diet, and fits well with any one of the major diet plans such as Weight Watchers. I buy with the skin on, then remove the skin prior to cooking and trim all the visible fat off with my meat scissors, so the cuts of chicken are as lean as possible. and to the point, that would help if we use it well send you some swag. Stir in ensuring everything is well coated. This will make the garlic lovely a sweet. You can try but I dont think it will be as good as if you made it fresh good thing it is quick to make! Chicken, Zucchini, Parmesan and Quinoa Bake, 3 x chicken breast (approx 510g/17.5oz) , sliced in to tenders, 300g (10.5oz) of mushrooms, sliced thinly, 320g (11.28oz) of Penne pasta (or other pasta of choice), handful of fresh chopped Italian parsley, finely chopped. Whisk the cream cheese into the remain stock and reserved pasta water. Find meONFACEBOOK|INSTAGRAM|PINTEREST|TWITTER|andYOUTUBE,comeand follow meTO MAKE SURE YOU KEEP UP TO DATE ON ALL NEW RECIPES. Slimming Tip 1 Dont go hungry If you are hungry you need to eat. Spoon the filling into an oven proof dish. Make sure to add some vegetables to fill up your plate, such as broccoli, wilted spinach or any steamed veggies. Stir fry the Chicken or Quorn pieces until completely cooked. Spicy Chicken Stir-fry | Healthy Slimming Recipe SW recipe: Easy chicken, ham and mushroom pies - Slimming World Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. Hi sorry is it 8 teaspoons of cream cheese or table spoons? Required fields are marked *. Slimming World Recipes Tips & ideas | Made chicken and mushroom pasties Love this Chicken and Mushroom Pie recipe? 2. NOTE: Low fat cream cheese can vary in syns, so be sure to double check the syn value of the one you use. Once youve put it out, ideally you should eat it within 4 hours. Standard advice here in the UK is to cook food until it has reached 70C and stayed at that temperature for 2 minutes. This was super-tasty! Add the diced chicken and chopped parsley. Cut the sheet into 8 even pieces. Please check your inbox for a message from us and click on the verification link so we can keep you up to date with our latest menus, recipes and offers. Add the onion, spices and lamb and stir-fry for 5-6 minutes. Hey Kim, thanks for your message! (adsbygoogle = window.adsbygoogle || []).push({});
. It is quick and easy to prepare and completely delicious. Wondering what to serve this with? EVERYDAY EASY Serves4 Syns per serving Ready in1 hour, 4 skinless and boneless chicken breasts, cut into 2cm chunks, 25g fresh flat-leaf parsley, leaves picked and roughly chopped, 1kg floury potatoes, such as Maris Piper or King Edward, 1 large head of broccoli, cut into florets. Santoku Knife-MAD SHARK Pro Kitchen Knife 7 Inch Santoku Knife,Best Quality German High Carbon Stainless Steel Knife with Ergonomic Handle,Ultra Sharp,Best Choice for Home Kitchen and Restaurant, ProCook Professional Anodised Non-Stick Saute Pan with Lid - 28cm - 4.2L - Induction Pan with Toughened Glass Lid and Heat-Resistant Handles, Quick Sriracha Chicken (Stove Top or Air Fryer), Creamy Tomato Orzo Soup with Chicken Meatballs. Slimming World. What drinks will you order? Looking for some more recipes to try? Deglaze the pan with a splash of beef stock and turn heat down to medium high. If you know you have a night out, thats fine, just plan What food will you order? I have kept the flour as it helps to thicken the sauce and at only one tablespoon its negligible (2 syns). Just remember that this will affect the calories and Points, so check how it fits into any diet plan that youre following. Chicken Fried Rice | Slimming World Friendly Recipe, 9 Top Benefits of Walking For Weight Loss, Best Ever Kid Friendly Slimming World Recipes, Spiced Carrot and Lentil Soup | Slimming World Friendly Recipe, Roasted Red Pepper and Tomato Soup | Slimming World Friendly Recipe, UNOFFICIAL SLIMMING WORLD FAILS | REASONS YOU MAY NOT BE LOSING, Shock News: Muller Lights & Other Products No Longer Syn Free On Slimming World, KFC Fakeaway Chicken | Slimming World Friendly Recipe. As it reduces down you can keep on adding more, and the result is beautiful golden mushrooms that taste like they have been sauted in butter. You only need a handful of ingredients to make this rich creamy sauce which is quite similar to that of, So how do we make this rich creamy sauce diet friendly? For an average woman, that figure is around 2,000kcal (8,400kJ) a day. Dishes with creamy sauce dont usually freeze very well. From frozen: Allow to defrost, and heat covered in the microwave for 3-5 minutes then stir. It will depend on the brand you use. It may sprout and become bitter. Chicken and mushroom pies | Slimming World Blog MILD CHICKEN CURRY Curries are a great way to create Syn Free meals on the Slimming World plan that all of the family will enjoy. If this pasta doesnt wet your appetite we have many more delicious pasta recipes to try. Would you like to share a quote about this recipe? Hi Jacqui, just a small pinch of sweetener will be enough in our Chicken Mushroom Fakeaway. If you dont want to use a seafood based sauce then you can get a vegetarian alternative made from mushrooms! If you check the packaging it will tell you how many you need for how many mls. Youre amazing, look at the Chicken and Mushroom Pie dishes youve made. Add the shallot, garlic and mushrooms and fry for 2 minutes. All Rights Reserved. If you allow any left overs to cool, make sure to refrigerate in a container with a lid and chill. Had it with fat free chips. You could replace them with pretty much any veg. The key ingredient to make this Chicken and Mushroom Pie is the filo pastry. Yes you could alternatively you could use a lower sodium stock cube to make the stock, or use a light/low sodium soy sauce which would also reduce the saltiness ???? Tried this tonight and threw a few chillies in. I made this last night and absolutley loved it x. Ive used quark in mine and its separating should I have used quark?? What Is The Best Beef Burger On Slimming World? Chicken Stroganoff | Video Tutorial - Supergolden Bakes Please also remember to do the following; Dont forget to add a label with what it is, and on what date you put it in the freezer! The hardest part when creating this recipe was keeping the creamy taste without using full fat cream. Customise with your fave toppings and prepare to want a second bowl! If the sauce starts to dry or stick before everyting is cooked, take a spoonful of the pasta water and stir in. Cook pasta to al dente, reserve two ladles of the pasta water and then drain and set aside. Packed with chunks of chicken and ham and plenty of veg, all smothered in a tasty tarragon gravy and topped with puff pastry hearts, theres a lot to love about our pies. Hope that helps! Use the hashtag #PinchofNom to be in with a chance of winning a swag bag at random! Mix the cornflour with a little water, then stir this into the mix until its thickened. Hi Tessa about 1/3 cup (60g) uncooked rice per person. Think of all the calories and money youll be saving! Serve with rice or noodles. These foods what to take priory over other foods, by filling your plate with at least 1/3 of the Super Slimming Foods will see the lbs literally drop off. The Laughing Cow Extra Light Triangles,Original. Will definitely cook it again . Slimming World's chicken and leek pie | British Recipes - GoodTo CheckLegalsection, for Full Disclaimer, Disclosure and Privacy Policy. Preheat your oven to 180C/fan 160C/gas 4. Disclosure: This post may contain affiliate links. You can alsosubscribeto Slimming Eats so that you never miss any new updates. . Slimming World Extra Easy Recipes Pdf can be taken as skillfully as picked to act. Scoop out the centres into a bowl. This slimming friendly Chicken and Mushroom Pie uses filo pastry which is perfect if youre counting calories or following a plan like Weight Watchers. This is my second time of making. June 28, 2019 by Lucy Parissi 20 Comments. It is quite easy to prepare and completely delicious. Chicken and Mushroom Pie - Pinch Of Nom