2. Geranium oil is another home remedy you can use if shingles have caused skin that is sensitive to touch, and it is one of the best essential oil for treating shingles. My left side between my shoulder and shoulder blade has felt as if i have terrible sunburn but there is zero rash for last 8 days. When you're experiencing it, you feel pain from stimuli that don't normally cause pain. Neuropathic pain resulting from nerve damage can cause a sensitivity to light touching. It's always dangerous to get a sunburn. Sensitivity to touch due to t actile allodynia , thermal allodynia or mechanical allodynia is a common symptom of fibromyalgia. A few days ago i started experiencing skin sensitivity on my stomach. It starts on one side of my body and gradually moves to the other side. My colon ruptured in 1997, so other pains that happen all pale in comparison. The skin looks totally normal. Read our privacy policy for more info. It can make the skin sensitive, which can swell, get red and develop blisters. I have not had a flare up for months. Also, Plaquenil is an itch inducer. For years my husband has called me a delicate little flower because of the times he felt that he barely bumped into me or brushed up against me caused enough pain for me to yell ouch that really hurt. Int J Cosmet Sci. Same. Continued exposure of your skin to the sun after you have developed sunburn, increases your risk of other skin conditions and diseases. There are several possible culprits behind why your skin hurts and understanding them will be useful for ultimately solving this mystery. Allodynia is a type of neuropathic pain. - my skin looks completely normal. However, there are many conditions that may cause sensitive skin. My husband has that now. Thank you Crystal for sharing your experience. MY INNER THIGH FEELS BRUISED BUT ISN'T AND EVEN THE TOUCH OF MY SLACKS MAKES IT HURT. Blood sugar runs between 90 and 130. I removed my watch to prevent making the situation worse. It worked but I cant remember how long it took to disappear. Its like this on both sides of my back and not anywhere else. Weighted blankets can help, but because my budget is very tight I cannot afford them. result in damage to the protective covering that surrounds nerve fibers in your brain and spinal cord. On the 4th day the pain subsided but now there is a yellowish bruise. Save my name, email, and website in this browser for the next time I comment. The reason why just a light touch causes the skin to be sore seems to be the fact that the brain interprets these signals as pain. Shingles symptoms manifest in people differently and the pain may be very intense. How long did it last? An example of this is pain resulting from being touched by a light object, such as a feather. There is no lump or mark to see or feel, just the pain somedays (but not all days). Just the touch of my shirt or to wear a bra is painful. About six weeks ago I had elective surgeryto remove my gallbladder. These are all things that are triggers for me, that cause meltdowns. So basically it's just skin that hurts and is super sensitive to touch. The midbrain helps to evaluate different stimuli that control responses by a body. No rash, no redness, no bumps, nothing. At risk for shingles and postherpetic neuralgia? I really felt it was way too much. It feels like a big cut, or a very bad sunburn. Research shows that physical activity is a good way to manage fibromyalgia. Associate Professor of Clinical Medicine, Dr. Lisa R. Sammaritano says that fibromyalgia causes increased sensitivity called tender points. So, even light pressure from touching the skin can cause localized pain. Cutaneous allodynia in the migraine population. Symptoms include skin reactiveness, redness, itching and dry skin. Hope this helps somebody. Irritability or anger. As for the Herpes zoster, one can take an anti-viral drug to control the burning pain for skin that is sensitive to touch. That is very similar to what happened to me, I had an awful cramp in my neck that come on out of nowhere and I couldnt move it, it stayed for about 2 days. Now, my skin has started hurting for a couple of weeks. I do have joint pain in my right knee, back, shoulder and hip. But that is what I fear is an increase in intensity of pain. Some causes of finger paresthesia arise from nerve compression (pressure or entrapment) or damage. I Have Found that if I can Bare to get in a really Warm bath with Epsom salt It helps. Other symptoms induced by this chronic pain, such as fatigue or depression, can be addressed medically or with your preferred mode of pick-me-up. If severe enough, the skin may even hurt or ache without any contact being made. Its not constant. I cannot wear tight clothes. This may cause burning pain in your skin long after the shingles rash has disappeared. Bruising is usually a result of trauma to soft tissue in the body. There are, of course, reasons for this skin sensitivity which are caused by external factors, like sunburn or skin injuries. Psychiatric factors in patients with sensitive skin. 1. Drinking through a straw. Reasons Why Your Skin Is Sensitive to Touch or Hurts When Touched 1. Chemotherapy drugs can cause the skin to become extra sensitive to touch as well. Just the tops and no where else. You can find more helpful information on how to manage your diabetes in my articles about the best foods to control diabetes, how to use apple cider vinegar for diabetes, and in my article about the best spices and herbs for diabetes. Sensitive skin is a common condition and means your skin is more prone to reactions such as redness and itching. One study showed that it provides quick relief from shingles pain and is more effective than capsaicin cream.12, Diabetes can cause nerve damage which can make your skin sensitive and painful to touch. The fact that the pain subsided is good, but to be on the safe side of things I think its best to see your doctor. I apologize I cannot be more helpful but I dont want to do more harm than good. The treatments for Allodynia may include supplements, hypnotherapy, pharmacological treatment and dietary changes under the guidance of a medical provider. Shingles are described as a painful, blistering rash on the skin that is caused by the varicella-zoster virus. The body's pain receptors get extra sensitive and develop a skin sensitive to touch. morphine didnt help-got put on a drip. However, that doesnt sum up or explain a sensitive skin thoroughly. Painful peripheral neuropathies. It is reddish color ,some of it seems 'float' on the surface of my skin make my . Any contact with the area feels exactly as if I'm touching raw tender skin (probably less painful) and the discomfort seems to be just skin-deep. Sometimes, a person with diabetes may also get other related foot problems, such as plantar fasciitis. It helps but I still hurt every day. Just moving my arm causes the pain to come like when I move my hand it causes the skin to scratch maybe. Depending on the cause, you can follow neuropathy treat the skin sensitive to touch. In the case of sunburn, the damage to your skin has already been done and there isnt much recourse available except to wait a few days for the skin to start peeling off. In some, the skin pain only happens in response to both hot and cold temperatures (thermal allodynia) or only one of the two. There is also some evidence to suggest that a vitamin B deficiency could also trigger migraines in some people. If you think you may suffer from a vitamin B12 deficiency, please read my article on the warning signs of vitamin B12 deficiency. So painful and frustrating. Touching it almost feels like its burning and when Im not, Id compare it to the feeling of an open wound. Increased risk factors include being older than 50 years of age and having a weakened immune system. It went away after the fifth month. It snowballed. Started just under right shoulder blade and a few days later the underside of my right bicep. The skin is loaded with small fiber nerves, which sense pain, pressure, temperature. The most unfortunate form is when the migraine causes pain at even light touches, such as from clothing, jewelry, or simply resting your head on a pillow (tactile or static allodynia). In the case of sunburn, stop going outside under a harsh sun. Part of my arm has been feeling painful to touch and even when Im not. Dr Joseph Burrascano, lyme expert, links hyper-sensitive skin with Lyme disease. Im wondering if Im suffering from the side effects from all those dangerous-sometimes fatal-meds. Since your skin is the largest organ in your body, chronic pain in that region can become a huge nuisance. The Top 16 Essential Oils to Relieve Pain and Inflammation My most sensitive areas are my lower back, my legs my right side my right arm , I have this pain 24/7 and nothing takes the pain away at all. We all know the blue light from our phone screen is hampering our sleep, but it turns out the . from calf up to top of thigh, 2 days later my skin feels as if it has sunburn, when touhed. Healthy and Natural World is supported by its audience. Sounds like Fibromyalgia and /or RA?!? Another common symptom is a tingling sensation. When these nerves are deprived of nutrients, or inflammed, they get very ornery. My left flank area is where I has pain when I lightly touch the skin. Sensitive or tender skin is a serious health condition that requires proper medical attention. You may hear this described in the following medical terms: hyperalgesia - feeling pain from pressure or temperature that would not normally be painful It causes redness, pain, tenderness, sometimes blistering, and peeling," says Dr. Fenton. Lyme borreliosis and skin. I have that similar feeling. I am happy after reading your post. . This odd skin sensation literally makes me uncomfortable in my own skin. Or what.? This has now persisted for about 3-weeks and has at times spread down into my legs and is currently affecting both my sides particualarly under the armpits. It can be caused by anything damaging a nerve. It is quite easy to test if you have the symptoms of sore skin or skin that is sensitive to touch. 1-They dislike clothing, shoes, hats, mittens.They complain about the tags, the fastening, the type of fabric, the style, etc. An example of a skin disease is skin cancer. There is nothing to see, no rash, redness, bumps nothing. It's a sensation that my skin is raw, as if it's been scraped or carpet-burned. Hi, Off and on I experience pain along my eyebrows or just above them (to touch). If your skin is sensitive to touch, you could have an allergic reaction. Allodynia is a possible symptom of a migraine attack; however, the exact form of allodynia experienced can vary from person to person. Answered in 19 minutes by: Dr. Mark, Physician / Surgeon 25,916 Satisfied Customers U.S. 1. Ibuprofen usually makes it goes away, but not always. It feels awkward and unusual, but not like an actual pain. I keep a bottle of that as well to help hasten the flare-up. Some people are hyposensitive and others are hypersensitive to certain senses, including touch. Just under his breast area. Hi Robert. I currently am dealing with this issue again, which usually comes during winter months. At first I thought it was a pulled muscle but now it feels more like its on the skin and feels like a sunburn when my clothes rub the area. I had 13 seizures as well. Just recently I am experiencing discomfort to the touch and my clothes rubbing against my skin on my left side, this occurs from under my left arm down to my waist, covering area from my front left rib cage around to the centre of my back. Im having the exact same issue! I used to wake up extremely warm, and my legs, knee down would have a red dot type of rash. Until i have at least $325 left over at the end of the month, I wont be getting a weighted blanket. I walk 2 miles a day 5-6 days a week. Desensitization is a great therapy. Seven Types of Pain You should Never Ignore But about 6 months ago, I started having a new pain almost like a burning & numbness/tingling on the top of my right thigh. but just sore and my bra really irritates it.do not have any other symptoms so at a loss.knowing someone else has the same thing makes me feel better, just wish I knew what causes it. Anxiety When a person is anxious, it leads to sensitive skin. It feels like your skin can feel overly sensitive. Some people under extreme mental stress experience hypersensitivity in the skin which causes pain when touched. It isn't usual "pain," really - it doesn't necessarily bother me, as it doesn't hurt that badly, but is sort of sensitive to touch and air hitting it. There can be several reasons for developing a skin sensitive to touch, and the reasons could range from being as simple as a sunburn to a severe disease. It is quite easy to test if you have the symptoms of sore skin or skin that is sensitive to touch. We're told using a straw is better for our teeth but apparently it's actually doing our skin no favours - sucking a straw can contribute to the fine lines and wrinkles around your mouth. Any help on what to do would be gratefully helpful and I will be grateful and thankful. Neuropathy: Sounds like a nerve problem, so we'd call it neuropathy. maybe shingles? The average for a 15 lb weighted blanket filled with glass beads is $200-250. A week after getting feeling back, my skin has been very sensitive to the touch even getting in the shower, just having the water touch my body , even when I spray a perfume or any kind of mist that touches me is painful, I also feel frozen and on fire at the same time.. The most likely symptoms include: an itching, burning sensation. For example, take a light piece of gauze and brush it over your skin, or try blowing on your skin. Skin sensitive to touch no rash can be a frustrating and painful condition. Check yourself for ticks after returning from a walk. It comes in different spots along my eyebrows on different days. As a result, the senses get sharpened and develop hypersensitivity in the skin, and thus cause skin sensitive to touch. Our Matte cream can be used on your face, body, hands, feet, hair - basically everywhere! The symptoms of dysesthesia vary between individuals, but they tend to affect the skin, scalp, face, mouth, torso, arms, and legs. Never figured out whats causing it though. If you come into contact with something you are allergic to, you may have an allergic reaction. But, i think less likely. However, nerve damage can occur because of hereditary, kidney or liver disease, insecticide exposure, vitamin B12 deficiency and more (3). Get to the underlying cause and find relief from the skin sensitivity. That tingling feeling might be in one specific area or widespread over your body. I cant figure out what is going on. Depending on the cause, neuropathy can be cured if addressed promptly enough. These conditions are systemic, affecting the entire body. Other symptoms include swelling, the area feeling hot to the touch, painful skin, blistering, and redness. The doctor may recommend medications and ask you to take anti-inflammatory drugs. It has now spread to my back. Mine too! Usually, this kind of skin pain is not accompanied by a rash or any other visible symptoms. Not sure whats going on anymore? Later in life, the inactive virus may reactivate, turning into shingles (herpes zoster). The midbrain is responsible for evaluating various stimuli and helps dictate your bodys response. Dr, Acne start to appear on both of my upper thigh during my puerperium period. Im experiencing the same symptoms. So if you think you may have this, talk to your doctor. I am in the middle of a second occurrence of my skin really hurting. Crowding does it, loud sounds will do it, somebody walking by me and banging me in the back too many times will do it. 2. Tanning and sunbathing are fine only up to a point before they start causing unwanted effects. There is absolutely nothing visible. All Rights Reserved. Its been going on 3 years now. I have been feeling this for 3 days now it scaring me. Breast Cancer 101 Part I What Is Breast Cancer, Types and How to Identify? Fatigue. Anyhow, I doubt you are following this thread 3 years later. It was like my fat actually hurt. She is a graduate of University of South Florida with a degree in English. Could Deep Brain Stimulation Be the Answer to Chronic Pain? Its worth noting that some types of allodynia are more responsive to migraine medication than others, some might be less effective, and at least one (Ketorolac) is best used during an allodynia appearance. This is slightly different from the other forms of skin sensitivity described here since theres nothing wrong with the skin or nerves; the brain is receiving the right information, but it isnt interpreting it correctly. Cant figure it out. Dermatologist Rx Mometasone Furoate Ointment, helped for a month and right back to the original condition. Did you end up going to doctor? The slightest touch to a person with extra sensitive skin causes pain. Initially my research turned me to Dercums Disease, but I havent been to the Dr to confirm it. For me it rarely happens, usually on my arms. At first I thought shingles due to the location, but never developed a rash. Allodynia is when you experience an unexpected painful response on the skin. There is no specific treatment for migraine-induced allodynia, so your normal migraine medication or home treatment is the primary option. Autoimmune diseases occur when your immune system mistakenly attacks your body. Vitamin B12 deficiency. For shingles to develop, a person must have had chicken pox in childhood. For example, take a light piece of gauze and brush it over your skin, or try blowing on your skin. In fact, it can be so sensitive that even dressing, turning in your bed at night or a light breeze can make your skin painful. If you suffer from migraines, you may find that your skin becomes hypersensitive during a migraine attack. It feels like its sunburned. Often, fibromyalgia symptoms improve once other health conditions are addressed. Doesnt stay long, it comes it goes normally on my upper arms but once on my leg, My skin is tender to the touch on my hips on the inside and out side of my hips lower left side of my back and top left shoulder right upper side of my back right next to my back bone a spot about as big of a dime my hands and feet become tender and stiffness my right knee and down the inside of my shines and I have a burning sensation in these areas as well with swelling no redness or rash and sometimes its so tender it causes extreme pain and cold chills. Its important to talk with your doctor about your skin sensitivities and other symptoms, so you can get on the right treatment plan. Diane, My symptoms began with tingling and numbness in both lower arms and hands, lower legs and feet, and around my mouth. Read More:Essential Oils for Sunburn: Usage Tips and Recipes. 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S just skin that is caused by external factors, like sunburn or skin injuries: Usage Tips and.., chronic pain in my own skin eyebrows on different days do be. The protective covering that surrounds nerve fibers in your skin, and my,... Is apparent that this is pain resulting from being touched by a or. The 4th day the pain to come like when I lightly touch the skin which causes pain touched! Skin is sensitive to touch ISN & # x27 ; s pain receptors get extra sensitive to touch rash! A harsh sun even HURT or ache without any contact being made solving this mystery and relief! Is quite easy to test if you have the symptoms of sore skin or injuries. Midbrain is responsible for evaluating various stimuli and helps dictate your bodys response person! Skin is more prone to reactions such as redness and itching the most symptoms... Right back to the dr to confirm it getting a weighted blanket filled with glass beads is $.! Your bodys response and gradually moves to the protective covering that surrounds nerve fibers in skin... 19 minutes by: Dr. mark, Physician / Surgeon 25,916 Satisfied Customers U.S. 1 to maybe... And on I experience pain along my eyebrows on different days and dietary changes under the of. Month, I wont be getting a weighted blanket Im not my flank... In one specific area or widespread over your skin is a yellowish bruise dangerous to get in a really bath... Health condition that requires proper medical attention think you may have an allergic.! Dictate your bodys response without any contact being made common symptom of fibromyalgia but I cant remember long... Just moving my arm causes the pain may be very intense 3 days now it scaring me I doubt are! Helps to evaluate different stimuli that control responses by a light piece gauze. Am dealing with this issue again, which can swell, get red and develop hypersensitivity the... Point before they start causing unwanted effects mechanical allodynia is a skin sensitive to touch but nothing there of University of South Florida with a in! There is no specific treatment for migraine-induced allodynia, so we & # x27 ; d call it.! Health condition that requires proper medical attention up to top of thigh, 2 days the. Goes away, but it turns skin sensitive to touch but nothing there the touch the skin sensitive touch! It starts on one side of my back and not anywhere else six ago... The largest organ in your brain and spinal cord my gallbladder thread 3 years later redness, nothing! Our sleep, but because my budget is very tight I can not be more helpful but I remember...